To mark 9-11 today we had a wander in the woods with our friend Annette and her dog Lola.
If you are feeling stressed or frustrated by the wait, I totally recommend it. Not only does it give you exercise, it also provides you with immune boosting phytocides is the air. Did you also know that green is a natural anti-depressant so even if you can’t get out to the woods, look out of the window at greenery or watch a YouTube video of woodland full size on your laptop or TV.
Sending you all love and light,
Shebear & Teddy Bear